Free On-Demand Workshop: The Food Freedom Formula

Discover the secret link between stress, neuroscience, and over-eating…and the REAL reason we may feel out of control with food.

The Food Freedom Formula can take you from Emotional Eating and Body Shame to True Food Freedom. 

No more dieting, calorie tracking, or fighting against food. No more food regret and self-shaming—just real, lasting peace with food and natural and sustainable weight loss.

How I Finally Broke Free:

If you’re tired of the endless cycle of stress-eating, guilt, and “quick fixes” that don’t actually fix anything… I see you.

Hey there, I’m Michelle Salazar, licensed therapist. It’s my mission to help you break free from the battle with food, ditch the constant cravings, and finally feel at home in your body.

And trust me—I’ve been there.

I used to obsess over every bite, track calories like it was my full-time job, and research every diet under the sun… only to feel completely out of control around food anyway.

I tried it all:

❌ Juice cleanses and fasting

❌ Miserable workouts

❌ Intermittent fasting

❌ Even acupuncture!

Nothing worked long term.

After 25 long and heartbreaking years of trial and error, I finally had my aha moment:

I needed to stop fighting my body and start working with it using my skills as a licensed therapist. Evidence based techniques and the power to feel at home in my body were with me all along.

When I put my new approach into practice, everything changed. Food no longer controlled me. I felt good in my body. And, for the first time, I wasn’t constantly thinking about what I should or shouldn’t eat.

At first, I thought my method was a fluke. But when my clients started seeing the same lasting results—without restriction or willpower—I knew I had to share it.

I call it The Food Freedom Formula.

It’s a simple, proven method to stop stress-eating, heal your relationship with food, and naturally support your body’s ideal weight—without diets, deprivation, or years of therapy.

Curious how it works?

I put together a free training where I break it all down, including:

✨ Why diets, cleanses, and willpower never work long-term

✨ The surprising root cause of overeating (that most experts miss)

You don’t need another diet.You don’t need more self-control.You need a new approach—one that actually works.

No pressure—just real talk and actionable insights that could change everything. Hope to see you inside!

Let’s start your journey to food freedom today. Watch the free webinar here.

https://michellesalazarconsulting.com/register