Brenna Hilkey, MSW, LSW

Hello, I’m Brenna, a Licensed Social Worker dedicated to a holistic and strengths-based approach to healing. If you’re feeling overshadowed by stress, anxiety, depression, or a sense of being overwhelmed, know that seeking support is a courageous step forward. Navigating relationships, academic and work pressures, and finding your place in the world can be challenging, but there is a path filled with support, understanding, and empowerment.

Therapy is not about fixing what’s “wrong” with you; it’s about embracing who you are and empowering you to become who you aspire to be. I utilize evidence-based techniques to provide a safe, non-judgmental space for you to explore your life experiences. My approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) elements, Motivational Interviewing, and Solutions-Focused Therapy, tailored to meet your unique needs.

I specialize in working with preteens, teens, and young adults, aged 10 and up, who are struggling with anxiety, depression, stress, or feelings of being lost. My goal is to create a supportive environment where you can heal, grow, and thrive.

I invite you to reach out today and begin this transformative journey. Together, we will navigate this path forward, one step at a time.

“There is always hope.” – Aragorn, Lord of the Rings: The Two Towers