Alexandra Stine, LSW, telehealth only
My name is Alex, and I am a Licensed Social Worker. I obtained my bachelor’s degree from The University of Akron and my master’s degree from Case Western Reserve University. While working towards my master’s degree, I focused my studies on adult mental health. I am continuing to work with adults at Momentum Counseling through virtual counseling sessions.
I view counseling as a collaborative experience where we can identify thoughts and their impact on emotions, explore past experiences that may affect you today, ways to tolerate the ups and downs of life, and build mindfulness/stillness into your routine. Daily stress can also be decreased through the creation of healthy boundaries and helpful forms of communication with others. I am passionate about exploring different coping strategies and finding the ones that work best for each unique person. During our time together, my goal is to help you identify what works best for you and remind you that you are the expert in your own life.
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor Frankl